DROWNING IS A MAJOR PUBLIC HEALTH ISSUE THAT CAN BE PREVENTED

DROWNING IS A MAJOR PUBLIC HEALTH ISSUE THAT CAN BE PREVENTED.

#DoctorsOnCall 

• More children ages 1–4 die from drowning than any other cause of death except birth defects.

• Drowning happens in seconds and is often silent.

• Drowning can happen to anyone, any time there is access to water.

YOU CAN PREVENT DROWNING.

1. Learn basic swimming and water safety skills

Formal swimming lessons can reduce the risk of drowning.1-5 Children who have had swimming lessons still need close and constant supervision when in or around water.

2. Build fences that fully enclose pools.

Construct and use a four-sided fence that fully encloses the pool and separates it from the house, with self-closing and self-latching gates. Also, remove all toys from the pool area that might attract children to the pool.

3. Supervise closely.

Designate a responsible adult to supervise closely and constantly when children are in or near water (including bathtubs). 

4.     Wear a life jacket

Life jackets reduce the risk of drowning while boating for people of all ages and swimming abilities. 

5. Learn CPR.

Your CPR skills could save someone’s life in the time it takes for paramedics to arrive.

6. Know The Risks Of Natural Waters

Lakes, rivers, and oceans have hidden hazards such as dangerous currents or waves, rocks or vegetation, and limited visibility.

7. Avoid Alcohol

Avoid drinking alcohol before or during swimming, boating, or other water activities.

8. Use The Buddy System

Always swim with a buddy. Choose swimming sites that have lifeguards when possible. 

9. Take Additional Precautions For Medical Conditions.

Consider The Effects Of Medications.

Avoid swimming if you take medications that impair your balance, coordination, or judgement. 

10. Don’t Hyperventilate Or Hold Your Breath For A Long Time.

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